PETRA FORER
EMPOWER YOURSELF.
Heal. Grow. Thrive.
My mission
To make holistic wellbeing accessible to everyone.
As a holistic lifestyle coach, I guide individuals toward their full potential, helping them release blockages, grow, and create a life rooted in balance and self-trust.
ABOUT ME
My journey into holistic health began in my twenties, when I faced depression and chronic digestive issues. Conventional medicine couldn’t give me all the answers, so I turned to holistic approaches.
A decision that transformed my life.
I’ve traveled the world learning from holistic practitioners and local masters, deepening my understanding of the mind-body connection and natural healing.
Today, I am a certified Holistic Health Coach (IIN), Yoga Teacher, and Craniosacral Practitioner, supporting individuals in cultivating awareness, fostering growth, and building a life grounded in balance, clarity, and self-trust.
VITA
Trainings and milestones on my holistic journey
2024 – Dreamschool Workshop, Damanhur, Italy
2024 – Humanity of the Future with Robin & Sanju, Italy
2023 – Health Coach Program, IIN, New York, USA
2019–2023 – Gaga Dance Laboratory, Bolzano & Tel Aviv
2018 – Consciousness Work, Siddha Ashram, India
2018 – Certified Yoga Teacher, Paramanand Institute, India
2015–2017 – Yoga Teacher Training, Raum für Yoga, Berlin
2013 – Shamanic Work, Kofanes Lineage, Colombia
2010–2012 – Biodynamic Craniosacral Training, Trento, Italy
2008 – Master in Sports Marketing & Communication, Venice
1999–2006 – Master in Foreign Languages, University of Bologna
START YOUR JOURNEY OF SELF-CARE
ONE-TO ONE HOLISTIC HEALTH COACHING
Transform your life with personalized coaching tailored to your needs. Sessions are designed to guide you in personal growth, clarity and inner balance.
Options:
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3-Month Program — Biweekly online sessions (45 min)
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6-Month Program — Biweekly online sessions (45 min)
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Individual Sessions — On demand
Languages: English, German, Italian, French, Spanish
YOGA LESSONS
Reconnect with your body, calm your mind, and cultivate inner harmony in online yoga classes.
In each session, you’ll:
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Awaken awareness of your body’s natural movements
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Deepen your connection to your breath
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Rediscover your inner balance and essence
Join a class today and start your journey toward mindful living.
CORPORATE & GROUP COACHING
Investing in employee well-being strengthens teams and drives success. My tailored strategies focus on enhancing employees’ physical, mental, and emotional health.
Program Options:
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Workshops & Masterclasses — single or multi-session events
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3-month holistic group coaching program via whatsapp
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On-to-one Coaching — weekly or biweekly sessions
Languages: English, German, Italian.
Contact me to design a holistic wellness program for your team.
GET IN TOUCH
Questions, comments or special requests? I’d love to hear from you, so don’t hesitate to reach out
Whatsapp +39 328 4360285
Florina D. - New York
Petra helped me through serious health challenges that I have been dealing with for the last years, including stage 4 metastasis breast cancer. Her intuitive support, energy, and love have been life-changing, giving me support and strength during my process of recovery from chemotherapy. Through our six-month program of weekly sessions, she empowered me to tap into my own healing abilities, aligning my mind, body, and spirit. I now have the tools to not only heal but also fully embrace and enjoy life’s beauty.