PETRA FORER
EMPOWER YOURSELF
MY MISSION
To revolutionize access to holistic wellbeing, enabling individuals to realize their potential.
As a holistic lifestyle coach, I strive to create a more empowering and prosperous world.
ABOUT ME
My journey into holistic health began when I discovered the incredible power of complementary medicine. In my early twenties,
I faced significant health challenges, including depression and digestive issues. When conventional medicine alone couldn’t offer the answers I needed, I embraced a holistic approach that transformed my life - and continues to shape my well-being today.
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After earning my master’s degree, my passion for travel and discovery took me around the world, where I immersed myself in diverse cultures and learned from local masters and holistic practitioners. These experiences deepened my understanding of the mind-body connection and the power of natural healing.
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Today, I am a passionate Holistic Health Coach trained and certified at the Institute of Integrative Nutrition (IIN), as well as a certified yoga teacher, and a craniosacral practitioner. My purpose is to empower others to live healthier, more meaningful and fulfilling lives by guiding them towards balanced and holistic wellness.
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Together, we can create lasting changes that will elevate your life quality and help you feel truly empowered from the inside out.
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VITA
Trainings and important stages in my life
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2024 Dreamschool-Workshop in Damanhur - Torino, Italy
2024 Humanity of the future with Robin & Sanju in Torino, Italy
2023 Health Coach Training Program IIN​ (Institute of Integrative Nutrition) New York, United States
2019-23 Gaga dance laboratory Bolzano danza and classes at Gaga Suzanne Dellal, Contemporary Dance Center in Tel Aviv, Israel
2018 Consciousness work in Siddha Ashram with Swami Narndand tradition of Shakti Path in Ujaiin, India
2018 Certified Yoga Teacher Training at Paramanand Institute of Yoga Sciences and Research in Indore, India
2015 Shamanic work related to Cacao with Serap Kara in Berlin, Germany
2015-2017 Yoga Teacher Training at Raum für Yoga in Berlin, Germany
2013 Shamanic work in Colombia with shamans from the Kofanes lineage, Colombia
2010-2012 Biodynamic Cranio Sacral Training at In Flow in Trento, Italy
​2008 Master in Sports Marketing & Communication in Venice, Italy
1999-2006 Master in Foreign Languages at the University of Bologna, Italy
1998 Internship at the F.X Mayr Clinic for detox in Igls, Austria
1997 Holistic Massage Training at Yoni Academy in Bressanone, Italy
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START YOUR JOURNEY OF SELF-CARE
HOLISTIC HEALTH COACHING One-to-one
I guide you on this transformative journey by exploring various aspects of your life, attentively listening to your needs and challenges, and providing a supportive space for lasting personal growth and empowerment.
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Together, we will create a supportive space that empowers you to make meaningful, lasting changes in your life:
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- Individual coaching sessions
- 3-month program, biweekly online session à 45 minutes
- 6-month program, biweekly online session à 45 minutes
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Personalized One-on-One Coaching or online sessions.
As a multilingual, I offer sessions in English, German, Italian, French, and Spanish.
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CORPORATE CONSULTING
Investing in employee well-being through holistic coaching ultimately leads to stronger organisational performance and success.
In my 3-month holistic program, I will meet your employees virtually or in person every two weeks to focus on personalised strategies for your emloyees' physical, mental, and emotional well-being​
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It is fully customisable to your employees specific needs, ensuring he/she receives tailored guidance every step of the way.
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As a multilingual, I coach in English, German, Italian, French & Spanish.
GET IN TOUCH
Questions, comments or special requests? I’d love to hear from you, so don’t hesitate to reach out
058 7868730
Florina D. - New York
Petra helped me through serious health challenges that I have been dealing with for the last years, including stage 4 metastasis breast cancer. Her intuitive support, energy, and love have been life-changing, giving me support and strength during my process of recovery from chemotherapy. Through our six-month program of weekly sessions, she empowered me to tap into my own healing abilities, aligning my mind, body, and spirit. I now have the tools to not only heal but also fully embrace and enjoy life’s beauty.